Ontake Nigorigo High Altitude Training Center

Trekking

Health Promotion

Recent high-altitude training studies have shown that exercise at high altitudes is effective in improving lifestyle-related diseases.
During the “Break Away from Metabolic Syndrome Camp” held at our facility for 2 nights and 3 days in FY2025, 3 days of exercise (such as walking) led to improvements in total cholesterol and triglyceride levels. Let’s build a body resistant to lifestyle-related diseases by utilizing high-altitude training.

Mountaineering

This facility is a 5-minute drive from the mountain entrance (Kosakaguchi).
It is very convenient as a base for climbing Mt.For those who climb high altitudes overseas, etc., this facility can also be used as a high altitude habituation training before departure (use of a low oxygen room).

Nature

You can enjoy untouched nature, such as visiting the waterfalls and observing the starry sky at night.

Ontake Nigorigo High Altitude Training Center